Health Benefits of Kimchi

According to Shape Magazine, Kimchi is a probiotic food that aids the digestive system.  Also a study finds that kimchi contains properties to reduce the risk of cancer!

Click here to read the article. 

Some fun facts about Kimchi

​There are about 200 kinds of Kimchi

The red hot pepper powder found in Kimchi is full of vitamin A and C which aid in the prevention of cancer cell growth

​The average Korean consumes about 40 pounds (18 kg) of kimchi each year and are so serious about their kimchi that they have invented special refrigerators that come with custom storage containers, maintain the perfect temperature, and prolong its longevity!

Before Kimchi Refrigerators came long, kimchi were stored in a pot buried underground during the winter to keep the kimchi fresh

A cross-section of a traditional pot filled with cabbage